Thank-you for stopping by! I’m the owner/operator of Quick Fit Sports Nutrition since 2014, in Saskatoon, SK, Canada. I balance roles as a wife, mom, nutrition coach/business owner, and successful multi-discipline athlete.

​My passion for nutrition began in my childhood, but didn't transition into a serious career consideration until my twenties. Despite having already earned a business degree and pursuing more pragmatic avenues, my interest in nutrition persisted. It was when I became deeply involved in the world of bodybuilding that I noticed a large gap – the scarcity of evidence-based nutrition coaches.

Surprisingly, I found myself more knowledgeable about feeding my body optimally for athletic performance than my coach at that time. Taking matters into my own hands, I created my own nutrition plan, documented my journey, and shared healthy recipes through my social media platforms. The experience was very enjoyable and led to a highly successful rookie season.

Soon after, requests for guidance and coaching began to pout in, nudging me back to school for sports nutrition. Since then, it’s been a journey of continual growth, dedicated to supporting others with a compassion and evidence-based nutrition strategies.