A collection of delicious and nutritious meals. Sometimes the hardest part about living a healthy lifestyle is figuring out what to make for dinner! This cook book contains more than 70 delicious and easy recipes to help you enjoy more variety in your meals and nourish your body through healthy eating.
A collection of 38 high-protein recipes. I hope enjoy them as much as my family has. I have included the specific type of protein powder I used to create each recipe, but I encourage you to give it a go with whatever you have on hand. I have also listed the calories and macro-nutrients for each recipe to help with tracking.